Cross~Rhythm “Polyrhythm is the joining of two or more rhythms. The regular and systematic superimposition of cross-beats over main beats creates a specific sub-set of polyrhythm called cross-rhythm. All clave-based music is generated through cross-rhythm. From the philosophical perspective of the African musician, cross-beats can symbolize the challenging moments or emotional stress we all encounter.Continue reading “Cross~Rhythm”

UNLOCKING PRIMAL RHYTHMS – Weekly Workshop online via ZOOM

-Breath -Movement -Drumming  Connect with the natural rhythms of life through breathing, movement and drumming. Rhythmic patterns compose our lives in many ways. We walk, talk, eat and breath in rhythm. Our hearts beat in  rhythm and will change depending on if we are anxious or relaxed. Circadian rhythms guide our sleep wake cycles. Days,Continue reading “UNLOCKING PRIMAL RHYTHMS – Weekly Workshop online via ZOOM”